Yoga Practice In Nepal When Traveling

Yoga Practice In Nepal When Traveling

Traveling to Nepal is one of the most ideal decisions that you can make as you live. This is because of the natural beauty the country holds as well as the cultural heritage of the people of the nation. Nepal is located in between the Himalaya and the Indian jungles and hence has a conducive environment for your holiday if you are not a fan of the summer affair. This is because it gives you a cool and wet kind of climate that you can enjoy your holiday with your family as you appreciate the beauty of the country. As you travel you may be giving yourself time off the daily pressures of life that may be quite stressful and maybe even depressing. You need some yoga as a way to kill off this negative energy.

yoga pose

Yoga gives you a chance to self-meditate, relax and engage in some fitness stretching that is good for your physical and mental health. Nepal is considered to be a spiritual place given the fact that Himalaya is one of the most ideal yoga spots on the planet. While in Nepal, you can do yoga quite comfortably as this is an activity appreciated by many in the country. First is the fact that there are highly trained professionals who are fully dedicated to yoga training. This is because of the demand for yoga training in the country. Once you visit the country or travel to it, you will always feel at home because the trainers are there to ensure that your yoga goals are met. The trainers are well distributed within the country and hence you do not have to trek or drive long miles just to satisfy your hobby.

Secondly is the fact that there are many yoga retreat facilities and affairs. Yoga is taken so seriously in Nepal. You will find retreats that take close to even a week of nothing but yoga. If you are looking for a way to stay fit, lose weight or for your spiritual and mental health, you need to consider yoga retreats in Nepal. Among them include the Kathmandu retreats that take place for 4-6 days. They attract a great number who are quite manageable because there are many trainers to manage this number. Traveling combined with yoga in Nepal gives you the perfect blend of a way to ease the pressures of life and give you a chance to relax.

 

Yoga is so important to the people in Nepal in such a way that they had to ensure that they get a training academy and home. The yoga academy is located in Bhaktapur and is always open till late. This studio has all the amenities you need for a yoga session and hence your yoga dreams will be fulfilled once you choose Nepal as your travel destination. Apart from that the yoga home in Kathmandu is also one of the most common yoga spots in the country. Its ideal location near the Himalaya provides the best weather conditions for you to have a session.

There are also a couple of hotels which have beautiful views that can cater to yoga training, a good example may include Tiger Mountain, view from the Pokhara Lodge. This breathtaking view of the mountain is a peace giver. This is because of the snow-capped Mountain View that is breathtaking and as you do yoga at it you have all your worries to throw away as nature will give you peace.

Lastly is the fact that yoga at the river is also appreciated in Nepal. Rivers are said to be a source of life and you need this kind of relaxation in you as you do yoga. Common river yoga hot spot in Nepal includes the River Koshi. On a sunny morning session, your yoga training will be warmed up as you enjoy your session with the whistling sounds of the river. The river has become a common destination for yoga training in recent years. This river has white-sand beaches that you can have sessions also in the evening. Apart from that, you will also have a chance to put up campfires while on it and enjoy the view of the river.

Nicholas
Nicholas
A traveler and a Blogger at the same time. A holiday adventure loving person.